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Your Inner Critic's harsh words are a misguided way to protect You.

These approaches act as gateways to befriending your Inner Critic:
  • Mindset Work
  • Nervous System Regulation
  • Emotional Processing (including EFT "Tapping")
  • Identifying Effective Action
  • A short call with big potential for permanent change.

    30 min

  • Because sometimes you just need a reminder of how to use your Coaching Tools.

    50 min

    130 US dollars

Subscribe for Tip for Tuesday,
a Weekly Way to Strengthen Self-Talk

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Certified at The Life Coach School
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© 2026 by Meredith Gardner. Powered and secured by Wix

(970) 812-3201

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