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TIP for TUESDAY
Faith-Based and Whole-Self Tips for
Befriending Your Inner Critic
Blog by Meredith Gardner, Master Certified Life Coach
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I’ve Been Quiet… Here’s Why
Hi friend, It’s been a while. You may have noticed I went quiet over the past year. And rather than pretend it didn’t happen, I want to honor it. there were many moments over the past year when my inner critic had a lot to say about that. “You should be more consistent.” “You’re falling behind.” “People will forget about you.” Sound familiar? I spent 2025 working on a Holistic Master Coach Certification. The truth is, that experience asked me to live the work I teach in a dee
Meredith Gardner
4 days ago2 min read


Beginnings and Endings
My youngest daughter graduates from High School today. I have 5 girls, and so I've had a daughter in public school since 1999, when my...
Meredith Gardner
May 13, 20252 min read


Building Resilience
As you keep taking courageous steps, you build resilience. As you build resilience, you keep taking courageous steps. But where is the...
Meredith Gardner
Jan 13, 20254 min read


Take Courageous Steps
Hello 2025! I have big plans for you. Alignment. Authenticity. Intention. I want to help things go right instead of focusing on what's going wrong. I want to drop the drama, judgment and self-doubt. I want to live with a heart at peace with myself and others. This will require Courage during discomfort. Resilience to return from setbacks. Hope in the face of the unknown. I'm done hiding and complaining and I'm well familiar with what of shaming myself does. I know those old p
Meredith Gardner
Jan 6, 20251 min read


The Game of Uncertainty
Sometimes our brains struggle with uncertainty. What if you don't get that job. What if you do? What if the house doesn't sell? What if...
Meredith Gardner
Dec 16, 20242 min read


Hope Is A Fuel
Malala Yousafzai - Advocating for Girls' Education Malala Yousafzai was shot in the head by the Taliban in 2012 for advocating for girls'...
Meredith Gardner
Dec 9, 20243 min read
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