top of page

Offers Just For YOU

Check out Current & Upcoming Free Downloads, Classes, Programs, etc. 


Why an obligation audit is a good idea:

  • Know what drives you to say "yes" so you can know when to say "no."

  • Reveal what is motivating your actions so you can stop wasting time.

  • Find out how to align with your priorities so you can live authentically.

How it works:

  1. You fill out a diagnostic form so that I can get a clear picture of what you want help with.

  2. I carefully review your form and then create a personalized coaching video with ideas of where you're getting into obligation trouble; ie: why you're overcommitting, feeling discontent, struggling in relationships - and how to make a shift if you want to. I share my screen and go over your diagnostic form.

  3. Your personalized, custom video will be sent to you within 3 days of submitting the diagnostic form!

Tapping Script to quiet your inner critic
Tapping, or Emotional Freedom Technique, is an extremely useful way to feel better about yourself.
Practiced daily, Tapping can make a significant difference in improving your sense of self. Tapping is a proven tool for calming the worry center of your brain and reprogramming it to let go of issues like stress, fears, trauma, and even pain.

Get your free download here!

Thanks for submitting! Check your email for your free download!

Believing Lies About Yourself is Keeping You Stuck...
Now You Can Know How to Respond When Your Relentless Inner Critic Speaks Up...

Thanks for submitting!

12 Ways to Respond to Your Inner Critic


Weekly Blog: Tip for Tuesday

Incredible tips each week for tapping into your own ability to feel courageous as you respond to your loud Inner Critic.

  • Instagram
  • Facebook
Laptop Typing on Bed
Courageous momentum Ad.png
Courageous momentum Ad.png

Courageous Momentum

THE Program

The HOW of Knowing Your Inner Critic. 

1:1 Coaching via Zoom

Voxer Support Between Sessions

8 Sessions

  • Instagram
  • Facebook
bottom of page