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Tapping Script to quiet your inner critic
Tapping, or Emotional Freedom Technique, is an extremely useful way to feel better about yourself.
Practiced daily, Tapping can make a significant difference in improving your sense of self. Tapping is a proven tool for calming the worry center of your brain and reprogramming it to let go of issues like stress, fears, trauma, and even pain.
TAP YOUR WAY TO FREEDOM!

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Believing Lies About Yourself is Keeping You Stuck...
Now You Can Know How to Respond When Your Relentless Inner Critic Speaks Up...

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12 Ways to Respond to Your Inner Critic

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Weekly Blog: Courageous Steps

Incredible tips each week for accessing your ability to feel courageous as you respond to your loud Inner Critic.

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Courageous Momentum

THE Program

The HOW of Knowing Your Inner Critic. 

1:1 Coaching via Zoom

Voxer Support Between Sessions

12 Sessions

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© 2023 by Meredith Gardner. Powered and secured by Wix

(970) 812-3201

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Certified at The Life Coach School
Meredith Gardner, Inner Critic Coach
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