TIP for TUESDAY

Every afternoon around 2 or 3 pm my mind cries out for a treat. My body even gets fidgety if I don’t answer that urge.  If I’m not paying...

I love learning the meaning of words, I don't always remember the meaning - but several times a day I use my favorite app -...

I consider myself a gardener, even though I've got limited gardening experience. We gardened a few of the years we lived in Michigan,...

What are you feeling right now? Notice it and name it. As I write this, I'm feeling distracted. I have house projects that I want to be...

I found a dead mouse in my office! Last week, just minutes before beginning a coaching session with a client, I moved some poster board...

Have you been watching the Olympics in Paris the past week? Most evenings we've been gathering as a family to watch and cheer on the...