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  • Know what drives you to say "yes" so that you can know when to say "no".
  • Reveal what is motivating your actions so that you can stop wasting time.
  • Find out how to align with your priorities so you can live authentically. 


First, you will fill out and submit a diagnostic form so that I can get a clear picture of what you want help with. 


When I receive your form, I'll carefully review it and then create a customized coaching video with ideas of where you're getting into obligation trouble; ie overcommitting, feeling discontent, struggling in relationships - and how to make a shift if you want to. I share my screen as I go over your diagnostic form and plot your responses on The Contentment Grid. 


Your personalized, custom video will be sent to you within 3 days of submitting the diagnostic form. 



Obligation Audit

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