TIP for TUESDAY

When I first started helping my parents in 2018 after their health was seriously declining, my arrival looked something like this: Walk...

When you combine High Obligation with External Motivation you land in Resentment.

Recently my husband brought home some flowers, just because.   After a week or so the flowers were wilting; just looking tired and worn...

How many hours have you spent ridding your lawn of dandelions? Plucking them out by hand. Spraying them with weed killer. Cursing them...

Imagine this: You start the week off feeling great; You're motivated to get up early and get in a work out before you begin checking...

I recently heard the story of a woman who had been imprisoned in a Soviet gulag for political dissidence. She had been a scholar and...