TIP for TUESDAY

I learned the importance of being present while climbing the Via Ferrata in Ouray, Colorado.

There was a time in late 2018 that I regularly sought comfort in nature. After getting my kids off to school, I would go for long walks...

To be Committed is to be dedicated: Taking your grandpa to his radiation treatments, on time, every week. To be Overcommitted is to be...

I spent a lot of years feeling pretty miserable about how my life had turned out - even though I had a lot of the things I wanted: I was...

The story I'm about to share is precious to me, because it began my journey of "coming to myself" (see Luke 15: 17). At the age of 14, my...

Frustration is the result of expectations placed on yourself combined with the motivation to change something or someone