Courageous Steps

To be Committed is to be dedicated: Taking your grandpa to his radiation treatments, on time, every week. To be Overcommitted is to be...

I spent a lot of years feeling pretty miserable about how my life had turned out - even though I had a lot of the things I wanted: I was...

The story I'm about to share is precious to me, because it began my journey of "coming to myself" (see Luke 15: 17). At the age of 14, my...

Frustration is the result of expectations placed on yourself combined with the motivation to change something or someone

When I first started helping my parents in 2018 after their health was seriously declining, my arrival looked something like this: Walk...

When you combine High Obligation with External Motivation you land in Resentment.